Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994)
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders (1994) - Documentary Movies 51 minutes. . This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips. bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, instructional video, female bodybuilder