Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994) - Documentary Movies 36 minutes. . Covers the function and training of the muscles of the abdomen, calves, and forearms. bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, instructional video, female bodybuilder
